21 Day Fix Day 1 – Eat Real Food, Learn Portion Control

  I started the 21 Day Fix program by Beachbody today.  Loved every minute of it.  I actually planned out my whole week and 90% of my meals are already cooked and ready to be consumed (raw) or heated up.  After about 4 years of counting points (Weight Watchers) or Calories (MyFitnessPal) it was actually … More 21 Day Fix Day 1 – Eat Real Food, Learn Portion Control

No Bake Cookies

One of these delicious cookies will satisfy your sweet tooth without going over your calories for the day. Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 16 cookies Ingredients: 1 cup all-natural peanut butter 1 cup quick cooking oats ½ cup raw honey 1 cup Chocolate Shakeology 186 calories per serving … More No Bake Cookies