Sweat

More details coming soon, but here are some of our popular programs:

21 Day Fix – completed multiple rounds 2014, doing again 2015

PiYo – completed 2014

Focus T25

P90X, P90X2, P90X3 – doing 2015

Slim in Six

INSANITY – completed 2013

INSANITY: THE ASYLUM Volume 1,

INSANITY: THE ASYLUM Volume 2

Body Beast

LES MILLS PUMP – Completed 2013 and 2014

LES MILLS COMBAT – Completed 2014 and 2015

Brazil Butt Lift

10-Minute Trainer

Turbo Fire – have done a few workouts on streaming OnDemand

Tai Cheng

Hip Hop Abs – I do this one when I need a fun 30 minute indoor workout

ChaLEAN Extreme – Completed 2012

Turbo Jam

Power 90

INSANITY MAX:30

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CEO/Owner, Fitness and Freedom Coach