2B Mindset: Lose Weight Happily Where are my emotional eaters at?? What about people who hate being told that they CAN’T eat something?? Or maybe you’re just overwhelmed by all the different weight loss products and programs out there? Are you someone who just hates working out? Or maybe you like working out but you … More Looking for Food Freedom?
I am super duper excited to announce a brand new Beachbody Nutrition program that will be launching in 2018! Seriously where are all my emotional eaters at?? Or what about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that they want? I know you are out there! … More 2B Mindset: Win the Weight Loss Battle
Gah, I have just been having way to much fun this summer, and today marks the first day of Fall, so I decided to re-dedicate myself to the 21 Day Fix nutrition program and drop some extra pounds before the holidays…and my soon to be planned vacation (more on that later). So I dusted off … More Back to The 21 Day Fix
WHAT? Yep – you heard me. So many people get fed up enough to start their diet…so they go hard at it. They drastically reduce their calories and they exercise a lot. And a week later they check their measurements and the scale and they haven’t lost any weight. WTH! If you want to lose … More Eating More To Lose Weight