This post goes out to all of you who follow me and my fitness journey but are not quite sure you want to commit to a full month of healthy eating, 30 minute exercises, meal planning, and starting a new lifestyle!! I totally understand – it looks super overwhelming in the beginning, but I PROMISE … More Smart Start: A 7 Day Intro to Health & Fitness
A lot of people ask me how I got started with Beachbody. Not the coaching, just as a customer. So here’s my story. And maybe you’ll understand a little bit about me and why I’m so passionate about helping others find their TRIBE too. I was one of those rare people who purchased a Beachbody … More 7 Day SMART START Group
Alright it is the first of February and I have to ask you a question. Are you making progress towards reaching your New Years Resolutions? Are you turning your Resolutions Into Results?? Be honest!!! Have you actually taken action steps to make the goals a reality? If you are like most people the answer is … More Resolutions Into Results Support & Accountability Group
Team Beachbody launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack. It is crazy to think about life just 5 years ago. Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a DVD fashion. You still went to the Red … More The All Access Beachbody On Demand Challenge Pack & Membership
It’s been a LONG TIME, but we’re hosting a 5 day FREE clean eating challenge starting April 18th. This challenge will be great for full time working peeps or busy moms at home with kids! We’ve done all the thinking for you. You just have to follow the plan, We have all the prep work … More Reintroducing the 5 Day Clean Eating Challenge!
Excel With Mel 