What better way to cool off on a hot summer afternoon than ice cream.  But this ice cream has no artificial sugars, dairy, soy, or anything bad for you.  It’s just purely amazing and a few simple ingredients, and poof – you’re ready to enjoy this delicious treat. If you’d like the recipe for this, … More ICE CREAM!

FixAte Cookbook

Get your pots, pans, and kitchen essentials ready, because we’re debuting Autumn Calabrese’s 21 Day Fix-based cookbook, FIXATE, this summer! This all-new cookbook takes Autumn’s simple color-coded container portion control system and applies it to 101 of her favorite family recipes. Each FIXATE recipe lists color-coded container equivalents and nutrition facts. Plus, FIXATE includes Paleo, … More FixAte Cookbook

Why Go Gluten Free?

You see it on food labels and restaurant menus. Everywhere you look, it seems people are talking about going gluten-free. Even yogurt at the store, and popcorn at the ball-game is labeled gluten-free. Maybe you’ve wondered, What’s the real deal with gluten? After reading “Wheat Belly” by William Davis, MD, I cut a lot of … More Why Go Gluten Free?

Simple Sea Bass

I focus on 3 things when it comes to the meals I make at home: Easy Tasty Healthy And maybe not even in that order.  I have a variety of recipe books I often reference so instead of keeping all these easy, tasty, and healthy recipes all to myself, I’m going to start sharing my … More Simple Sea Bass