Category Archives: Beachbody On Demand

It’s Time To Get Your Hands On 80 Day Obsession

IT HERE!!!!!!

The clock has finished counting down and I am so excited for you to be able to experience the 80 Day Obsession!! This program isn’t about being obsessed with working out – it’s about seeing YOURSELF as a priority. Your family, your friends, and everyone else around you will be happiest if YOU are happy and take some time to care for yourself.  I am absolutely hands down so excited for this program to be released.  I know its going to transform your mind, your body and you are going to realize that you are capable of really getting out there and your fitness results.

Here’s a little reminder in case you forgot what the 80 Day Obsession is all about!

  • Autumn really breaks it down with this program. It focuses on your abs and booty, and let me tell you, IT WORKS! My little crack in the back is finally getting toned and firm!!  Even if you have weight to loose you are going to shed lbs, build lean muscle and you are going to tone your entire body.
  • There are 3 phases of workouts over the course of 13 weeks. In total there are 97 days of workouts because you get Sundays off as a rest day.
  • The workouts range from 45-60 minutes, and as always, there is a modifier.
  • Autumn introduces timed nutrition, which is a macro-nutrient plan that is timed to produce amazing results.

Our 80 Day Obsession Challenge Group will be starting workouts on January 15th. I’m going to help you out with the timed nutrition, designing meal plans, sticking with your workouts, troubleshooting, and focusing on YOURSELF!

Fill out the application at the bottom of this post to RESERVE YOUR SPOT!  If you Missed the January 15th group, fill out the form anyway.  We’ll be starting another group soon and I don’t want you to miss out!

The program does not officially become available in the Beachbody On Demand Library until January 15th, but you will be able to purchase your package starting on December 14th. You will have access on January 8th to the nutrition plan (timed nutrition).  If you have been with Beachbody for awhile, you know that you can get some programs on DVD. The 80 Day Obsession will NOT launch on DVD and will only be available to stream with Beachbody on Demand.

 

Reserve Your Spot In My Next 80 Day Obsession Group TODAY!

If you are ready to reserve your spot in my small group 80 Day Obsession group – complete the application below to apply.

In this group each participant MUST commit to:

-Showing up daily and participating in the group.

-Following the timed nutrition plan for your body type and goals.

-Replacing 1 meal a day with Shakeology for the duration of the group.

**highly recommended but optional is the Performance line supplements.

– I must be your assigned coach.

This is a BETA TEST GROUP which means you will be the FIRST to go through the program!  You have the opportunity to win an amazing finishers tank or t-shirt for completing the program and submitting your results plus you have the opportunity to become a Beachbody Challenge Winner and earn additional money for your transformation.  I am looking for people that are seriously committed to rocking this program and your results.

ARE YOU IN?!!!!!!

What Are The Package Options?

If you are a new customer…

Mega Challenge Pack (BEST VALUE) 

The only way to get the best results is to feed your body with the best fuel you can give it. This challenge pack includes everything you need for the entire duration of the program – plus you save $275.  I will be honest…. if you are wondering why you need the performance line- I will tell you this!  You will be SORE, you will want to refuel with the Beachbody performance line because they are QUALITY supplements, they work amazing and they will give you FUEL before your workout and they will replenish afterwards to maximize your results!  Definitely worth every single penny!  I have been drinking energize for the past 4 years every morning 15 minutes before I press play and it really does give me a nice little boost to be able to crush my workout without the jitters!  After your workout, within an hour of finishing I will drink recover which helps to EASE sore muscles, replenish what I broke down during the intense workout and get ready for the next workout!!!

  • Shakeology on Home Direct
  • 2 tubs of Energize
  • 4 tubs of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar
  • 1 year subscription to Beachbody on Demand which includes 80 Day Obsession program & all other Beachbody Fitness Programs & nutrition guides.

Mega Pack, Best Savings, 80 Day Obsession, Melanie Mitro, Top Coach

Combo Challenge Pack

Are you ready to get this party started? This challenge pack includes everything you need to start out the program. And you get to save $200!  The difference is if you just want to try out energize and recover for the first time you get 1x orders vs. enough supplements for the entire program.

  • Shakeology on Home Direct
  • 1 tub of Energize
  • 1 tub of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar
  • 1 year subscription to Beachbody on Demand

If you are a current customer…

Mega Completion Pack

This is the mother of all packages! It seriously offers the best value. You get everything you need for the program (assuming you already have BOD) AND you save $205.  If you are about to expire your Beachbody ON Demand or you don’t have it—>  Check the packages above!!!

  • Shakeology on Home Direct
  • 2 tubs of Energize
  • 4 tubs of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar

Combo Completion Pack

Are you ready to get re-engaged? Then this package is for you. Save $130 and get ready for 80 days of obsession!!

  • Shakeology on Home Direct
  • 1 tub of Energize
  • 1 tub of Recover
  • 2 resistance bands
  • Sliders and booties
  • Portion Fix system
  • Shaker cup
  • Intro guide & calendar

 

 

I Am Interested In The 80 Day Obsession

This form is for people interested in getting more information on the 80 Day Obsession.

2B Mindset: Win the Weight Loss Battle

I am super duper excited to announce a brand new Beachbody Nutrition program that will be launching in 2018!  Seriously where are all my emotional eaters at??  Or what about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that they want?  I know you are out there!  I know that you are going to love this program for that reason.  This is going to change your life. No matter if you are familiar with nutrition or this is the first encounter changing your habits here is a great way to JUST focus on food and crush your goals.

Watch here!:

What is 2B Mindset?

Now you can win the weight loss battle once and for all! The 2B Mindset is designed to help you lose weight happily so you can keep it off for good-without ever depriving yourself, counting calories, or even having to exercise until you’re ready!  Created by Registered Dietitian Nutritionist Ilana Muhlstein, the 2B Mindset is a practical, simple weight loss solution that Ilana herself used to lose 100 pounds after years of obesity and yo-yo dieting. With Ilana’s advice and real-world experience on your side-including her meal and food prep ideas, even tips for conquering emotional eating-you’ll have all the tools you need to live your life, eat food you love…and still lose weight. Launching 2018!

Hear about Beachboy’s newest weightloss and mindset program from the creator herself:

“Do you feel like dieting is a constant war between your desire to get the lean, healthy body you want…and eating the food you actually enjoy? I know EXACTLY how that feels. Because I used to be 100 pounds heavier. Until it finally hit me that what “diet” really means is deprivation. That was when I realized that any eating program based on deprivation would never work for me.

You see, I’ve always loved food and I love to eat large portions. What I needed was a diet that would let me eat and feel satisfied, while still helping me lose weight. There was no diet on the market like that…so I decided to create it myself. I not only invented a solution to solve my own weight problem, so I could lose 100 lbs, I made it my career as a Registered Dietitian Nutritionist—so I could help anyone lose weight happily and learn how to keep it off for good—and still go on living my life and enjoying the foods I love.
My name is Ilana Muhlstein, creator of the 2B Mindset, and my mission is to help millions of people just like you win the weight-loss battle—and better yet, end the war forever. The system I created is a healthy approach to eating that lets you feel full and satisfied, while arming you with proven strategies that will help you co-exist with food in real-world situations, satisfy cravings, and anticipate setbacks before they happen — so you can WIN the weight-loss struggle every single time.
That’s why I say it’s not a diet. It’s a mindset.
But make no mistake, the 2B Mindset can help you lose weight—happily—without feeling deprived or hungry, without counting calories or cutting out whole food groups. It addresses the #1 issue with weight loss and weight management —food. Exercise is critical for living a healthy, functional life —but as they say, abs are made in the kitchen — and that’s the problem I designed the 2B Mindset to solve.

I Struggled With Weight Loss, Too

I was only 8 years old when our family doctor told me I needed to go on a diet. Not knowing what to do, my parents started sending me away to weight-loss camp — “FAT CAMP” — every summer. Can you imagine how that felt? I’d lose weight, then gain it all back and more when I’d go back to school in the fall. I yo-yo dieted like that through my childhood and teen years, until at my heaviest, I weighed 215 pounds and wore a size 20. And I can tell you, the emotional toll of that cycle was devastating.
But I’m happy to say, there’s hope for all of us if we take a different approach to food than what the best sellers and fad diets have been telling us for years. Since swearing off diets and taking matters into my own hands, I’ve not only lost 100 pounds, I’ve done it happily—without telling myself I can’t have sweets or treats or anything else. With the 2B Mindset I can tell you that I’m happier now and able to enjoy my life like never before — and now I want the same for you.

You Can Live Your Life and Still Lose Weight!

 The good news is, the 2B Mindset is simple to follow. I have hundreds of success stories from clients who have lost the weight and learned how to keep it off using my methods…
I’ll teach you simple strategies to get you drinking more water (I always say, “More Water, More Weight Loss.”) Veggies will become your best friend, once I show you how to prepare them. And I’ll shatter the myth that the bathroom scale is your enemy — in fact, you’re going to LOVE the scale, because I’m going to show you how to use it as a powerful weight loss tool.
Best of all, I’ll reveal the one daily habit — so simple and powerful — that it will put you in an INSTANT weight-loss mode, whenever you try it. (You’ll need to plug into the complete 2B Mindset program to get that one!)
With the 2B Mindset, you’ll live your life, you’ll eat food the way YOU like it, and you’ll go to every party, and go out to dinner with confidence, instead of feeling tension and anxiety that you’re about to derail your weight-loss progress. In fact, once you learn the 2B Mindset, those situations can actually CONTRIBUTE to your weight-loss progress. Because, with the 2B Mindset, you’ll finally be in total control of food and your body, and you’ll have all the tools you need to reach your weight-loss goals while living a full, rich, satisfying life.
I’ll teach you the purpose of the foods we eat and when and how to enjoy them for maximum weight lossI’ll share dozens of my personal recipes for healthy meals that taste so good you won’t believe how much you can eat — even my husband and daughter love them! And I’ll lay out all the techniques I used to lose 100 pounds — and my private practice clients have used to lose the weight and help keep it off.
Most importantly, I’ll help you shift your mindset, because a positive mindset means positive/healthy weight loss, with no more emotional eating, no more mindless snacking, and no more punishing yourself for eating food you love.
With the 2B Mindset I have just one goal — to make losing weight simple, enjoyable, and sustainable. You really can lose weight and be happy for the rest of your life! Just imagine that! I’m helping more than 100 clients and Team Beachbody Coaches experience that joy and freedom right this minute… and now it’s your turn.
Once you master the 2B Mindset, it’s yours for life. Losing the weight and keeping it off will be second nature—it will be your new reality—and food will forever remain an enjoyable part of your life. Believe me, it’s easy to lose weight when you’re feeling full and satisfied every day.

The 2B Mindset Begins in 2018

 I’d love to share the 2B Mindset with you! I’ll be introducing the entire program in a series of step-by-step videos. Just fill in your name and email address below, and we’ll be sure you’re up to date on the 2B Mindset.  Plus, I’ll pass along some of my favorite tips and strategies for losing weight, including 5 secrets I teach my clients, to help them outsmart the urge to overeat.
Don’t you want to BOTH love your body and love your life? That’s what will happen with the 2B Mindset—together we can make it happen!”

Who is the 2B Mindset for?

  • Anyone who wants to lose weight — happily — so they can keep it off for good!
  • Those frustrated with the deprivation of traditional diets.
  • People overwhelmed with all the weight-loss products/info out there.
  • Anyone challenged by junk-food cravings.
  • Those for whom other diets have not been successful in the past.

Who Created the 2B Mindset?

Ilana Muhlstein is a Registered Dietitian Nutritionist—the highest standard in the field of nutrition—and earned a Bachelor of Science degree in Nutrition and Dietetics from the University of Maryland. She maintains a successful private practice in Beverly Hills and at UCLA. She’s excited about creating the 2B Mindset weight-loss program with Beachbody, which continues her mission to help people lose weight happily — and learn to keep it off. 

How many videos are there?

  • 6 videos to learn the principles
  • 5 videos to live the principles in real life
  • 6 videos with tips and strategies for every situation
  • 16 recipe videos

Can I exercise with the 2B Mindset?

Yes! Exercise is not required but is encouraged during the 2B Mindset. You should also keep drinking your Shakeology during the program!

What is the difference between 2B Mindset and Portion Fix?

The Portion Fix system is a structured, limited food intake for active people. The 2B Mindset is flexible for those struggling to exercise. It offers general guidelines with unlimited food intake using the eyeball method.

How can I find out more?

Fill out the application below!

Double Time : Lets Do It Together!

How many of you are looking for a FUN way to spend time with your family?? Do you have a spouse or kids who spend hours a day on their devices? Well it is time to put down the phones, the laptops, and the video games. It is time to GET ACTIVE and do it TOGETHER!  I did this program with my SIL and nieces when they were here for Thanksgiving and I am so excited that we now have a program that is for family too!!

Double Time with Tony Horton is Beachbody’s newest program and it is designed for making a healthy lifestyle something you can do with another person! The program launched on November 1st.

What is Double Time?

Tony is back with an exciting and entirely new at-home fitness concept: working out with a partner! This program is designed to keep families of all fitness levels active. You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days. Working with a partner gives you extra motivation and accountability to switch with the program, plus you get some bonding time while you get active!  Double Time is a 30-day program with total-body workouts (all 35 minutes or less) that feel more like play and less like work!

Who is it for?

Any partner pair! You can workout with your kids, your spouse, your parents, your friends, or anyone! This program is designed for people of all fitness levels. It is recommended for kids ages 8 and up.

What equipment is required?

You will need a Buddy Ball in order to complete the workouts as intended. You will be able to order this through my website.

What is included with Double Time Challenge Pack?

A 30 Day Supply of Shakeology or Daily Sunshine

Annual All Access Membership to Beachbody On Demand, where you can stream your Double Time workouts.

Printed version of Double Time Eating Guide, Start Here Guide and Workout Calendar

Beachbody Buddy Ball- which is essential for double time workouts

Shakeology shaker cup

There is also an option to get the physical DVDS and an extra shaker cup as well for just $20 more.

Check out the Double Time Shakeology Challenge Pack Here

Check out the Double Time & Daily Sunshine Challenge Pack Here

Do you want the physical DVDs??  Here is your option!!!  Double Time DVD Challenge Pack

 

Need a support and accountability group to keep you motivated through these 30 days.  Make sure you message me after you’ve completed your enrollment and I’ll add you in the next 48 hours!

Not Another Monday…

Do you know how many people are living in the same house they were living in 5 years ago?

Do you know how many people are working at the same job, in the same position they were working 5 years ago?

Do you know how many people are still dedicated to their goal of improving their health and fitness plan they started 5 years ago?

Do you know how many people who buy a Beachbody workout program actually complete them from start to finish?  I don’t either, but it’s not many…like less than 10%.

I did.  No coach.  No Shakeology.  No Challenge Group.

Just a set of DVDs, a workout calendar and a new set of weights.  September – December 2012 and I had AMAZING RESULTS!

Previously, I had starved myself skinny and created a habit of running extra miles to burn any extra carbs or drinks I consumed over the weekend, but I was still flabby after losing almost 50# in 2010.

I was SO OVER counting Weight Watchers Points.
I was SO OVER counting calories with My Fitness Pal

I was SO OVER the vicious cycle of starving myself during the week and eating whatever I wanted on the weekend, just to end up at the same spot every Monday.

Until I found Beachbody:

  • At-home Workouts
  • Nutrition including Shakeology (don’t knock it until you try it)
  • The accountability of Challenge Groups

I became a DVD junkie.  In a good way.  But I was one of the few that actually COMPLETED each program I purchased, submitted my results, and at least earned a free t-shirt (and several hundred bucks in cash and prizes for winning a few things).

And then came ON DEMAND…and for less than $100 A  YEAR I get every new workout, ALL the new programs, and take on EVERY new challenge including recently:

Shaun Week (who made me cry along with my sweat)

Shift Shop (where I lost over 10# in under a month)

Hard Labor (which has nothing to do with giving birth)

And instead of having to spend $60-$120 for EACH new program, I get them automatically as part of my annual subscription and I actually SAVE money and still get results.

You see my personality lends itself to needing a challenge…needing a schedule…needing the group support. And with Beachbody, I have all of that.

All you need is a coach.  And a plan.  You don’t even need a Monday.  But I can I help!

Submit your information below and I will be in contact in the next 24 hours to help you get set up with a workout, a meal plan, and small group support (including ME!).

Lets do this together!

Are You Ready For A Week of Hard Labor?

I had so much fun doing Shaun T Week with my customers so I am SUPER excited that Beachbody is at it again! This time we are going to try a week of HARD LABOR with the Beast himself, Sagi Kalev.  Have you ever done Body Beast before?  I did this program earlier this year and I loved it.  I did not BULK up, I toned up and I really leaned out!  It was great for my body and gave me that athletic toned feel vs. skinny.

What Is A Week Of Hard Labor?

 

A Week of Hard Labor is going to be just like Shaun T week – starting on September 5th, Sagi will release a new workout on Beachbody on Demand every day for 5 days. He will target a different muscle group each day and work it until it can’t work anymore! During this 5-day program we will work on your chest and back, legs, shoulders and arms, total body, and core.

A Week of Hard Labor is perfect for anyone interested in weight training, people who don’t like heavy cardio, and fans of The Beast!!  Sagi will whip you into shape with 25-45 minute workouts and I will keep you on track with daily motivation, accountability, and support. Plus, I’ll get you set up with a 5-day meal plan designed for optimized performance.

This program is starting right after the long holiday weekend, so it’s being released RIGHT when we need it most! I know Labor Day is the time to end the summer with picnics and cookouts which obviously throws a wrench in our health and fitness plans!! Even the most disciplined and dedicated people can get a little unfocused when there are a ton of temptations in front of you.

What Equipment Do I Need?

So after Labor Day, it will be time to get back on track! You will need dumbbells, resistance bands, and a stability ball to make the most out of this week with The Beast. A Week of Hard Labor is one of Beachboy’s toughest weightlifting workouts, but we are going to conquer this program together! There is always a modifier if you are having difficulty with any of the moves.

 

How Do I Sign Up?

If you’re interested in learning more or participating in A Week of Hard Labor, fill out the application below!  I will contact you in the next 24 hours with a response on how to get started.

I Am Interested In A Week of Hard Labor

Spring into Fitness Beachbody on Demand Challenge Pack Special

Happy Saturday!!  I am writing this message because Team Beachbody has just let the cat out of the bag on their BIGGEST SPECIAL EVER The Spring Into Health Promotion! I am really stinking excited because #1 I think you are getting an absolute steal with this offer and secondly it gives you the flexibility to pick and choose what workout you want to do based on your current needs.

I love Beachbody On Demand because you do not have to continually purchase new programs every time that you finish one.  It allows you to pay a one year membership and you have access to every single fitness program that Beachbody has ever released plus all new releases for an entire year!  So, for example let’s say you start out with the 21 Day Fix and you loved it but you want something more intense, you can just open up your library and move to the 21 Day Fix Extreme or Core De Force.

Well previously you would have to order the program, wait for it to arrive and then start!  Another thought, let’s say you are gung ho with starting your fitness journey with Core De Force and you order it and press play on the first workout and you realize it is not going to be a good fit for you.  You do not have to send it back, no returns or stalling your fitness journey.  You simply open up On Demand and choose another workout that fits you!  It truly does prevent you from excuses and helps you to customize your fitness experience to meet your needs.

As a Coach I see customers all the time who complete 21 days of the 21 Day Fix and then just fall off the wagon because they don’t know what they want to do next. This solves that down time in the process of deciding what is next.  Plus you have all of the nutrition tips, program manuals, schedule of workouts listed on your Beachbody Page.  When you have me as a coach you also get access into my monthly support and accountability groups!  We are Springing into our Health & Fitness together and would love to have you join.  I will help you set realistic goals for your lifestyle and then choose a program that fits your needs. Every person in the group replaces one meal a day with Shakeology and then checks into the group daily to log your workouts, Shakeology/Food.

I provide you with daily support, motivation, accountability, tips, recipes, meal planning and more.  My job is to make sure that this is the VERY BEST $160 YOU HAVE EVER INVESTED IN!!!  No more throwing money away, it’s time to get results that truly become a healthy lifestyle forever!!!  Does that sound like something you would like to do?

Have you heard of Beachbody On Demand?

Well, Beachbody On Demand All Access is our newest feature that allows you to stream every single fitness program that Beachbody has ever released plus all new releases in a 12 month period right to your phone, ipad, laptop or any other streaming device (Roku, Apple TV, Firestick ect….).  You also have access to the Fixate Cooking Show and also my support and accountability groups that I run through our challenge tracker app.

The All Access Pass is awesome because it allows me to customize my fitness program to my needs on a daily and weekly basis, it gives me all of the nutrition guides, program manuals and tracking sheets plus the Fixate Cooking Show which helps you navigate the nutrition plan and then you are connected with me as your coach in my challenge groups to help you start, troubleshoot along the way and get the results that you want!  I love it!!  I truly feel like I am able to help YOU customize your program and help you get amazing results.

With all that being said the Challenge Pack for Beachbody OnDemand All Access was at $199 and that was a pretty great deal!  I mean you legit were getting over $6K in workouts!  But Beachbody is doing a Spring Into Fitness Promotion and the price has dropped to $160 USD which is just incredible!  Seriously the cost of Shakeology is $130 +tax and shipping so if you look at it this way you are basically for $30 more getting an entire year of health, fitness, accountability and support!  LIFE CHANGING PEOPLE!  I think it’s a deal that is CRAZY not to take advantage of plus I know it won’t last long!

They are for a very limited time only running a special where you get:

  • Beachbody On Demand All Access for 1 full year
  • A  30 Day Supply of Shakeology
  • The Portion Fix program
  • Access into my Spring Into Fitness Accountability and Support Group in April
  • Discounted price and shipping all for $160 US (previously at $199 + tax and shipping)

That is seriously amazing!!!!!  The amount of value is just mind blowing! Plus I know that Team Beachbody is getting ready to release a ton of great new programs and you don’t want to miss out on them in your library!  You have plenty of options to get connected and rock your results in time for summer!

If you are ready to order here are the links!

Just send me a MESSAGE and LET ME KNOW WHAT YOU ORDERED and if you would like to join my next Challenge Group with me as your coach!!!

Purchase the Beachbody OnDemand All Access Challenge Pack As a Coach

Purchase the Beachbody OnDemand All Access Challenge Pack as a Customer

For additional questions please don’t hesitate to ask.  Just let me know when you enroll so I can add you to my next Challenge Group!

The All Access Beachbody On Demand Challenge Pack & Membership

Team Beachbody launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack.  It is crazy to think about life just 5 years ago.  Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a DVD fashion.  You still went to the Red Box or or Blockbuster to rent a movie.  On a regular basis, Paul & I would head over to Blockbuster and browse the rows of videos to find the one we were going to watch that night.  Those days are gone, literally you never even have to leave your house.  You can pull up Netflix or Amazon Prime or On Demand and you are good to go right from your couch.  Times really have changed in just a few short years.

So why am I telling you this?  Well, because times are changing for fitness as well.  It is still the same process to getting healthy and feeling your best.  You have to put in the work to get the results and there is no quick fix.  But, there are now more options than ever to have access to the tools that can help you achieve the look and feel that you want!  Team Beachbody came into my life 4 years ago.  Every morning I would go to the basement pop in my DVD and workout in our spare bedroom in the basement before work.

I learned how to eat clean through my coach and our challenge group.  I found support in other women that were struggling to lose weight, tone up, juggle work life, and still find time for themselves.  I was forever changed because of the relationships built in that 90 days, my coach, the workouts, Clean Eating and Shakeology.  I know that the model of Team Beachbody Challenge groups work!  I know that it is MY secret sauce and while it might not be everyone’s cup of tea it truly did and still does work for me and my family.

I am thankful that Beachbody is innovate and is constantly thinking about how they can provide the utmost support & accountability to their customers and coaches.  I love that Beachbody didn’t dig in their heels and resist the change in times but instead embraced that our world is moving more digital and they have created this incredible Beachbody On Demand platform and all the programs that it includes for us to get results.

So the CEO of Team Beachbody Carl Daikeler announced a new option for anyone to take advantage of.  The Annual All-Access Beachbody On Demand Challenge Pack & Membership which provides total access to every program available on Beachbody ON Demand, plus future releases.  So that means that every single program Beachbody has ever created from P90X, Turbofire, Insanity, 10 Minute Trainer to new ones like Cize, T25, 22 Minute Hard Corps, Hammer and Chisel, Insanity Max30, 21 Day Fix and Fix Extreme, Core De Force and more are on a digital library you can access plus anything new that Beachbody releases you get INSTANT access at no additional charge for an entire 12 months.

That is incredible!!!!  Starting on December 27th you will be able to purchase either an annual membership or the Annual All Access Beachbody On Demand + Shakeology Challenge Pack.  This is an incredible opportunity for me to help you get even better results.

WHY is this so Awesome?

So I’m going to give you my personal opinion on the new feature. I love the All Access Challenge Pack because it gives you:

  • 1 Year Membership to Beachbody On Demand (BOD) with all content included, plus future releases.
  • Shakeology (choice of 30-day supply on home direct)
  • Portion Fix (includes 7 piece portion control container system, eating guide, large blue container and shaker cup)
  • Business Starter Kit Waived if you choose the coach enrollment option.
  • You get all of this for $199 for the entire year  (12 months) and there is no monthly fee.

BOD, Beachbody On Demand, All Access Challenge Pack, Melanie Mitro

The points I listed above is worth thousands of dollars and for 12 months you are getting access to everything that Beachbody has ever created plus anything new through the year.  That is awesome but the real reason I am excited is this.  You can purchase this pass and together we can choose to start with for example, 21 Day Fix.  You can complete 21 Days of the program, at the end of the 21 days we can have a discussion around what program you are going to do next.  What your goals are, what you have already accomplished and how we can help to tweak your plan to get you results.  Maybe after the 21 day fix you decide you want to add in more cardio.  We can  move over to T25 or  Core De Force as the next program.  Or let’s say you have an injury that is preventing you from completing the 21 Day Fix, we can switch programs and move over to the 3 week yoga retreat until you are feeling well enough to go back to your T25 workout.  The key here is options that help YOU achieve YOUR goals.  We can mix, match, tweak and change your plan so that you do not lose steam, you do not get bored and YOU get the results that you want.

Each fitness program through BOD has the calendar of workouts and what to do when.  Each program has a nutrition guide you can download, tracking sheets and you have me to help walk you through the program to make sure you are getting the results that you want.  This is not about just starting and completing one program, it is about moving through each stage of your journey and entering into a lifestyle of proper nutrition and fitness.

I love this option because it gives you flexibility and creativity.  But the most important part of this whole thing is the SUPPORT!  Sure, anyone can just buy a program but where you see most people getting results is when they have a community of support around them helping them to get results! That is where the magic truly happens!

I used to be that girl that went to the gym, that bought the membership on January 1st and VOWED that this year would be the year I would make a change. I truly did have good intentions, but by the end of January I would find myself making excuses, eating ice cream after my workouts and frustrated with my results.  It doesn’t matter how awesome the gym membership is.  If you don’t know what to do when you get there, it is going to be wasted time and money for you.

So this year is your year!  If you are like me and you need structure, support, guidance and accountability then Beachbody might be your magic ticket.

I am inviting you to #1 take advantage of the All Access Pass and make me your coach!  Let me help you set some new goals to achieve your healthy and fulfilling life.  Whether you want to be a part of my accountability and support groups or not I am here to help.

I am kicking off my next group called the Winter Weight Loss Challenge through the Beachbody Challenge Tracker App.  You will set realistic and achievable goals, log your workouts, your nutrition and Shakeology daily through our app based program and I will be there 24/7 to provide support, accountability, guidance, recipes and meal planning to make this a lasting lifestyle change.

Does this sound like something you would like to do?

What is the cost of the All-Access Beachbody On Demand Challenge Pack & Membership?
  • The Annual All Access Beachbody On Demand Challenge Pack is $199
  • The Annual All Access Beachbody On Demand Membership is $99.95 and that does not include Shakeology &  the portion containers.
  • If you are an existing Beachbody On Demand Customer you will HAVE to cancel your current membership by calling customer service at 1-800-470-7870 and canceling and then you will be price adjusted accordingly.  Then, you can complete this form to upgrade to the all access subscription.  www.BODMembershipChange.com
  • If you live in Canada your All Access Beachbody On Demand Membership is $99.
  • If you live in Canada your All Access Beachbody On Demand + Shakeology Challenge Pack is $239.
  • You can also choose the Beachbody on Demand Kick Start Challenge Pack which includes the 3 day refresh, which is truly the BEST option to start fresh, cleanse and get on the path to success in the new year and that is $239 US and $277 Canadian.
  • If you already have Beachbody on Demand you can upgrade to the annual all access membership for $99.

Who Can buy this Challenge Pack??  

  • If you are an existing customer you can cancel your current On Demand and get this option.
  • If you are a new customer or coach you can utilize this option as well.
  • It is for EVERYONE which is awesome!

When can I buy this Challenge Pack??

  • The New All Access Beachbody On Demand Challenge Pack is available for sale on the 27th of December.
    • Or you can join the closed group where I am going to be sharing everything about Beachbody On Demand and how it can work for you.
    • You can contact me through my email at excelwithmel@gmail.com if you have questions and I am happy to answer.
    • If you currently work with a coach or you are a coach please contact YOUR coach for the details.

Make sure you are on MY LIST to get ALL the details on the releases, the features and how to use Beachbody On Demand.  Plus, don’t miss the boat at getting support in the new year.  Join my Health Bet Challenge Group to help you jump start your best year ever!

If you don’t have a coach make sure that you create a Free Account with me as your coach so that I can help you get started.   I am so excited about what this has to offer and I truly believe that this is going to be a game changer!

My goal in 2017 is to continue to provide you with excellent support and accountability and show you how to truly make this a lasting lifestyle change through our advanced support & accountability groups.  Let’s do this together!  Why not you!

Are you in??  Make sure to get on my list ASAP!

Eminem Lost 81 Pounds with Insanity and P90X

I love to hear when celebrities use Beachbody programs to get or stay in shape.  Here is another success story.

http://www.teambeachbody.com/teambeachbodyblog/fitness/how-eminem-lost-81-pounds

You can try Insanity and P90X FREE, along with many other workouts for 30 days to decide if you’d like to make them part of your permanent schedule.  Just sign up here, and I will add you to my general accountability group for support and encouragement. There are many people in my group doing these programs and we can help you get your fit on!

https://www.teambeachbody.com/signup/-/signup/club?referringRepId=302357

Final Days for On Demand Challenge Pack

You can order this or any other challenge pack of your choice HERE

With your Challenge Pack you receive:

Click. Stream. Sweat.
Now you can instantly jump-start your fitness results with Beachbody On Demand, your one-stop shop for streaming your workouts on-the-go. Not sure which Beachbody program is right for you? With the Club and Shakeology Challenge Pack, you can try one of our most popular programs, like P90X®, INSANITY®, and 10-Minute Trainer, and choose the workouts that work for you. Just push play anywhere you have an Internet connection, fuel up with Shakeology, and start hitting your fitness goals faster—no matter where life takes you.

Program Guide. This comprehensive guide walks you through how the program works and how to prepare your shopping list.

A 30-DAY SUPPLY OF SHAKEOLOGY—The Healthiest Meal of the Day®.*

Without the proper nutrition, your results can only go so far. That’s why we’re giving you a full month’s worth of Shakeology—it’s absolutely key to your total-body makeover!

Fuel up with The Healthiest Meal of the Day to kick-start your weight loss, help feel more energized for your Beachbody On Demand workouts, reduce junk-food cravings, and get to your fitness goals even faster! This powerful superfood protein shake contains a nutrient-dense combination of antioxidants, phytonutrients, adaptogens, and many other rare ingredients you can’t get from a normal diet—for just $4 a serving! You’d have to spend $700 on supplements just to re-create all the ingredients in one bag.Get unlimited access to Beachbody on Demand, a one-stop shop for all your digital workouts with something for everyone:

  • Start streaming now! Instantly commit to your Challenge by choosing the program that’s right for you from our massive Member Library, like P90X, INSANITY, 10-Minute Trainer, TurboFire®, and Brazil Butt Lift®.
  • Work out anytime, anywhere—whether you’re traveling for work, on vacation, or would rather do your workout at a gym, now you can access Beachbody’s proven programs from anywhere with an Internet connection.
  • More than just streaming…Beachbody on Demand is the total package. Get step-by-step program guides, workout calendars, and nutrition plans—all online!
  • Never run out of options with new workouts added every month!

PLUS, Get All the Support You Need to Complete Your Challenge

No matter which workout program you choose, you’ll reach your goals faster with the 24/7 tools and support available to you as a member of the Team Beachbody Club, including:

  • 10% discount on all Beachbody purchases
  • Your own personal Coach to lean on and help you stay on track
  • VIP access to live monthly chats with Tony Horton, Shaun T, Autumn Calabrese, Chalene Johnson, and more of your favorite trainers
  • Expert advice from the pros, exclusive videos, nutrition tips, and delicious recipes
  • Meal plans personalized for your goals and designed to maximize results
  • Message Boards and chat rooms to help you find new friends and workout partners, and get advice and support from the entire community

30-Day Money-Back Guarantee
We’re so sure you’ll love this Challenge Pack, we’re giving you our 30-day money-back guarantee. If you’re not completely satisfied, simply call Customer Service to return it within 30 days for a refund of the purchase price (less any s&h).

And of Course Last, but not Least, an invitation to my PRIVATE and FREE group on Facebook for accountability and support.  If we are not already friends, send me a request here:

www.facebook.com/melissacprickett

Are You In The Club?

question markDid You Know…You can save 25% on your current and  future Team Beachbody purchases!

Apply for a Coach account today and you’ll automatically be able to take advantage of this deep discount.

What’s the Team Beachbody Club, You Ask?

The Team Beachbody Club is an exclusive membership to the online health and fitness community. And new for 2015 is Beachbody On Demand, which gives Team Beachbody Club members streaming access to hundreds of workouts, including all-time favorites like P90X and INSANITY. That means you can instantly stream your favorite workouts straight to your desktop, laptop, tablet, or mobile device. You also get access to program guides, nutrition plans, and workout calendars, so you can take your workouts to the gym, on vacation, or anywhere you want to work out.

Team Beachbody Club is truly a total health solution, because it also offers customized meal plans, fitness and nutrition advice from top Beachbody experts, support and accountability from thousands of other members, and live chats with your favorite celebrity trainers. You also get a 10% discount in the Team Beachbody store, on everything from fitness programs to apparel to supplements—even Shakeology!

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Why does Team Beachbody Club help people get better results?

With access to the Beachbody digital library, there’s something for everyone. Whether you want to get ripped with P90X®, get insanely fit with INSANITY®, or lose weight with Brazil Butt Lift®, you can do your workout at any time—anywhere! Now there are no excuses for missing workouts, and with so many choices you’ll never get bored. And with the added bonus of personalized meal plans and access to Beachbody’s top support tools and experts, incredible results are within everyone’s reach.

What makes Team Beachbody Club unique?

The Team Beachbody Club is so much more than workouts—it’s a total health and fitness solution. Not only do you get 24/7 streaming access to a huge collection of fitness programs, you’ll also have access to the step-bystep program guides, workout calendars, and nutrition plans that make Beachbody programs the #1 choice for millions of people. New content and workouts are added each month, so you can try out a new trainer or get insider access to the latest hot releases. Simply put, Team Beachbody Club is all the fitness, nutrition, support, and accountability you need to get life-changing results.

Team Beachbody Club Features What’s the Benefit?
Beachbody On Demand Stream hundreds of workouts in the Beachbody digital library. You also get complete program materials, like fitness guides, nutrition guides, meal plans, and workout calendars.
10% discount on Team Beachbody purchases Get an exclusive 10% discount on Team Beachbody purchases, from workouts to apparel to gear and supplements, even Shakeology!
Personalized meal plans Get a customized meal plan specifically tailored to your goals, nutritional preferences, and lifestyle.
VIP access to your favorite trainers Join live chats with celebrity trainers and fitness experts, like Shaun T, Tony Horton, Autumn Calabrese, and Chalene Johnson.
Your own FREE Team Beachbody Coach Get a FREE Team Beachbody Coach to guide and support you through your health and fitness journey.
Access to the online SuperGym Schedule your workouts so you always know what to do each day, log your workouts as you complete them, and easily track your progress.
Message Boards Get expert advice, find new accountability partners, and get support from the entire Team Beachbody community.

Get Club Access Now

How much does Team Beachbody Club membership cost?

As of this writing, Club membership costs $2.99 a week, billed $38.87 quarterly in advance to the credit card you use at sign-up.

Do I have to pay for Beachbody On Demand?

Beachbody On Demand is included in the price of your Team Beachbody Club membership. You must be a paid Team Beachbody Club member in order to access Beachbody On Demand.

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What fitness level must I be at to do the streaming workouts?

There are workouts for every fitness level, from beginner to advanced. You can choose by fitness program, type of workout, length of workout, and your favorite trainer

What workouts are included in the Beachbody On Demand streaming service?

Beginning in March 2015, Team Beachbody Club members can stream every workout from:

  • P90X Base and Deluxe Kits
  • P90X2 Base and Deluxe Kits
  • P90X3 Base and Deluxe Kits
  • P90X ONE on ONE Volume 1
  • INSANITY Base and Deluxe Kits
  • INSANITY: THE ASYLUM Volume 1
  • TurboFire
  • Brazil Butt Lift Base and Deluxe Kits
  • ChaLEAN Extreme
  • 10-Minute Trainer
  • Hip Hop Abs

Club members also get insider “sneak peeks” of new releases, so you can sample a workout before you buy the DVD program:

  • 21 Day Fix “Total Body Cardio Fix”
  • 21 Day Fix EXTREME “Plyo Fix Extreme”
  • PiYo “Sweat”
  • FOCUS T25 “ALPHA Cardio”
  • INSANITY MAX:30TM “Sweat Intervals”
  • Body Beast “Build: Chest & Tris”
  • P90 “Sculpt A”

New workouts and programs are added to the digital library every month, so you’ll always have something new to try. With so much variety, you’ll never get bored and you can keep seeing results. Plus, when you’re a Club member and you buy a Beachbody DVD program, you’ll get streaming access to those workouts plus digital access to all the program guides, meal plans, and workout calendars for that fitness program.

What kind of device do I need to stream workouts?

You can stream to any desktop, laptop, tablet, or mobile device – all you need is an Internet connection. Just go to TeamBeachbody.com and log in.BeachbodyOD_Tablet_Transparent

Can I stream to my TV?

Yes! While you will need some additional piece of hardware to do so, you can stream the workouts to your TV. Here is an example of how to make it work with a TV that is connected to an AppleTV device.

Club and Shakeology Challenge Pack

You can purchase the Club and Shakeology Challenge Pack, which includes Shakeology and a Team Beachbody Club membership. You will get 90 days of Club membership, which allows you access to all the benefits of Club including Beachbody On Demand. After 90 days you will be charged the quarterly Club membership price. You will also get a 30-day supply of Shakeology, which will convert to Shakeology Home Direct after 30 days.

Order Yours Here!BeachbodyOD_Shakeology_Transparent