Excel With Mel

Why now, you might ask? Well after some unwanted weight gain, more body aches that anyone at my age should be experiencing, and just overall generally feeling BLAH – I knew I had to do something different and so I did Keto.

The result?

I lost 17# in the first month.

And almost 10# in the second.

Plus look at those inches!

But more importantly, I lost my carb face, my bloating and inflammation is way down and I feel better than I have in years.

I’m not done yet, but after having success myself and knowing this will help so many people, I decided to take some of my #shelterinplace time to do something good to pay it forward. So I took what I learned, the mistakes I made, and I enrolled in a Keto Health Coach certification and now I’m ready to help and mentor others through my success.

If you’re reading this and you’ve tried keto and it didn’t work for you or you felt you couldn’t stay on it – I’m here to tell you – you CAN follow a keto diet, you can lose weight and inflammation and you can feel full and satisfied and reach all your goals too.

If you’re sick and tired of feeling sick and tired I have spent the last several months following, studying, applying and succeeding by losing weight, bloat, and inflammation and I feel GREAT!

If you’re ready to start losing weight and feeling great, apply below to be in my next online Keto Weight Loss Group. You can lose 10# or more in the first month and I will teach you what you know and be with you every step of the way.

Start your application here:

Here are my top Keto Diet Resources to read in the meantime: