I decided to stop drinking alcohol. Okay, not forever, but for 30 days. And I knew I couldn’t do it alone so I enlisted a few of my friends who were going to do it along with me. We set a date, we defined the rules, and we put together a little private Facebook group … More Sober October
2B Mindset: Lose Weight Happily Where are my emotional eaters at?? What about people who hate being told that they CAN’T eat something?? Or maybe you’re just overwhelmed by all the different weight loss products and programs out there? Are you someone who just hates working out? Or maybe you like working out but you … More Looking for Food Freedom?
I’m certainly not going to ask you to try it, if I hadn’t tested it out myself FIRST! The result?: How many times have you been running out of the house and has to grab a bar to keep you full on the go? What do you usually grab? An RX bar, a Kind bar, … More Introducing BEACHBAR Snack Bars!
This post is LONG overdue, but I’m missing my girls already and can’t wait to see (and in a few cases MEET) my team again in Indianapolis in June. Until then, here are some highlights of our weekend. First I went shopping. We all like to EAT – duh! Then I gave presents. Who … More 2018 Team Burn Rubber Winter Retreat
I am super duper excited to announce a brand new Beachbody Nutrition program that will be launching in 2018! Seriously where are all my emotional eaters at?? Or what about people who HATE feeling RESTRICTED or being told that they CANNOT do something or have something that they want? I know you are out there! … More 2B Mindset: Win the Weight Loss Battle
How many of you are looking for a FUN way to spend time with your family?? Do you have a spouse or kids who spend hours a day on their devices? Well it is time to put down the phones, the laptops, and the video games. It is time to GET ACTIVE and do it … More Double Time : Lets Do It Together!
This post goes out to all of you who follow me and my fitness journey but are not quite sure you want to commit to a full month of healthy eating, 30 minute exercises, meal planning, and starting a new lifestyle!! I totally understand – it looks super overwhelming in the beginning, but I PROMISE … More Smart Start: A 7 Day Intro to Health & Fitness