All posts by Mel Prickett

I am a Team Beachbody Coach who uses the products, and is proof that they work. Let me help you reach your health and fitness goals.

New Team Beachbody Tools Coming in 2017!

Happy August, and I wanted to give you a little update on what’s new and what’s to come with Team Beachbocy.

Beachbody announced a bunch of new products and programs at Summit and we couldn’t be more excited for what’s to come. For those of you who follow me as customers or coaches that couldn’t make it to Summit, I wanted to fill you in on these awesome announcements!

It is going to be a great year thanks to these incredible launches. I am so excited!!

Daily Sunshine

Daily Sunshine, Smoothie for kids, healthy smoothie for kids, Beachbody, Melanie Mitro, Top Coach

First up is Daily Sunshine and I can honestly say I have been waiting for this for sooooo long! We have always been told that Shakeology is meant for adults and while it isn’t bad for children, it isn’t designed to fulfill their nutritional needs. Well now we have DAILY SUNSHINE, a 3-in-1 smoothie formulated to suit the dietary needs of your kids!! Daily Sunshine is made with organic fruits and vegetables, organic pea protein, and healthy fats, and has 3 grams of fiber, probiotics from Bacillus coagulans, vitamins C & E, calcium, and vitamin D.

All you have to do is mix the Daily Sunshine powder with 8 ounces of water and stir. It’s available in 2 flavors for your picky eaters – chocolate and strawberry banana. It is also gluten-free and dairy-free.  If you’d like to order Daily Sunshine you can click here.

Double Time with Tony Horton

Tony is back with an exciting and entirely new at-home fitness concept: working out with a partner! This program is designed to keep families of all fitness levels active. You and your spouse or a friend (or one of your own kids) will take on daily partner workouts and healthy eating for 30 days. Working with a partner gives you extra motivation and accountability to switch with the program, plus you get some bonding time while you get active!  Double Time is a 30-day program with total-body workouts (all 35 minutes or less) that feel more like play and less like work!

This program will be launching in November. If you are interested in learning more, please fill out the application at the bottom of this post!

Clean Week

Coming in September, new Beachbody super trainer Megan Davies is launching Clean Week, a 7-day fitness and nutrition program designed to introduce you to a healthy lifestyle. You will get 4 workouts, a step-by-step meal planner, and a week’s supply of delicious Shakeology. This is a great program for beginners and those who have tried a fitness program and failed or haven’t started because they’re afraid to fail.

Clean Week is only 7 days and will show you how easy it is to make healthy choices and give you the confidence to take the next step. The best part? You don’t even need to sign up for Beachbody on Demand! Clean Week workouts are FREE with the purchase of a 7 day Shakeology Sampler.

If you are interested, let me know below!!

Double Time & Clean Week

Daily Sunshine, a 3-in-1 Smoothie Designed Just for Kids!

We just got back from Summit and I am so excited about the announcement of Daily Sunshine Smoothie from Beachbody.  The Daily Sunshine smoothie is designed just for kids and of course adults too!  I am so excited for this smoothie because so many people struggle to get their kids daily fruits and veggies in plus they just need something quick and easy to grab and go!  This is perfect to make sure that they are fueled with proper nutrition each day.

Daily Sunshine comes in two flavors:  Chocolate, and Strawberry Banana.  Each flavor is made with organic fruits and vegetables, organic pea protein, and healthy fats, and has 3 grams of fiber, probiotics, Vitamins C& E, calcium, and vitamin D.  I love that Daily Sunshine is soy-free, dairy-free, gluten-free, and non- GMO, and it contains no artificial flavors, sweeteners, or preservatives.

Daily Sunshine Are your kids picky eaters? Do they love overly processed snacks that have little to no nutritional value? Are you trying to get them on the right track with eating better but you’re sick of forcing them to eat fruits and vegetables??

Daily Sunshine, Melanie Mitro, Smoothie for kids, Beachbody, top Coach

How do you make a Daily Sunshine Smoothie?

All you need is one scoop of Daily Sunshine and 8 ounces of water for a smoothie. Shake well and you are ready to go with a healthy 120-calorie snack for your kids or yourself.

This smoothie is made with organic fruits and vegetables, organic pea protein, healthy fats, and is a great source of calcium, Vitamin D, fiber, and antioxidants. It contains no artificial flavors or preservatives, no high-fructose corn syrup, and no fillers. Daily Sunshine is gluten-free, dairy-free, certified organic, non-GMO, and soy-free. Team Beachbody really covered all the bases with this one!

I cannot tell you how many times I have been asked by customers and coaches if they can give Shakeology to their kids! While it’s not going to hurt them, it is not recommended because Shakeology was designed to fit the nutritional needs of adults. Daily Sunshine, on the other hand, was made with young, growing bodies in mind!! While they both have unique ingredients, Daily Sunshine and Shakeology contain some overlapping essential ingredients, but at different levels in order to suit the nutritional needs of kids and adults.

What is the difference with Daily Sunshine vs. Shakeology?

Daily Sunshine provides key nutrients in a simple yet healthy formula designed for young, growing bodies.  Shakeology focuses on providing an array of exotic superfoods, adaptogens, prebiotics, digestive enzymes, and other important nutrients for adult bodies.  While they both have unique ingredients, Daily Sunshine and Shakeology contain some overlapping essential ingredients, but at different levels to suit nutritional needs of kids and adults.

Can I drink both Daily Sunshine and Shakeology?

YES!  If adults like to enjoy Shakeology as a part of a healthy breakfast or as a mid-morning snack, it’s ok to treat themselves to daily sunshine as a healthy after noon snack or late-night munchie killer.  SWEET!

Daily Sunshine, Strawberry banana, chocolate, Melanie Mitro, Top Coach, Beachbody

You can order Daily Sunshine here, try a Sampler Pack here, and order a Shaker Cup here! I can’t wait to hear what you guys think of the smoothies!

If you have more questions please don’t hesitate to ask me and I would be happy to share more details about it!

The Shift Shop Is Coming Summer 2017

I am so freaking excited that Beachbody has officially announced its newest fitness program called Shift Shop by Chris Downing.  I got to work out with him in Punta Cana in April and it was so hard, but so good!

He has created a 3 week rapid results program to help you rebuild your body and reinvent your life.  It doesn’t matter where you came from.  Or where you’ve been.  You can always reinvent yourself.  When you have someone like Chris Downing to train you, someone who genuinely cares about you and your goals then the sky is the limit.

He seriously is the male version of Chalene Johnson from a motivational standpoint.  He makes you feel like you can do anything you put your mind too which is definitely the TRUTH!  It’s about believing in yourself, not letting your past define you because you are not going that way.  Look forward, chin up, lets change your body, your mind and your health for good.

What is the Shift Shop Workout?

  • It is a 3 week rapid rebuild program.
  • It is for anyone who wants to ramp up their fitness fast.
  • It goes from basic 25 minute workouts to advanced 45 minute routines, all while honoring your nutrition for optimal results.
  • It’s great for all fitness levels.  If you have a lot of weight to lose, shift shop will be your on-ramp to fitness.  If you have spent time away from your regular routine, Chris will lead you through a fitness tune-up.
  • The workouts are 25-45 minutes a day, 6 days a week for 3 weeks.
  • There is a workout modifier in every workout.
  • It is available on July 12th 2017 so make sure you get on my list so that you stay up to date on the latest release information.

Who Is Chris Downing?

Chris is a NASM certified personal trainer with one goal in sight.  To help you accelerate the change you have always wanted.  As the creator of the Shift Shop fitness program, Chris’ engaging, motivation based approach lets you grow stronger both physically and mentally.  It is so much more than helping you get fit and lose weight.  It’s about shifting your body and mind to a place that allows you to reinvent yourself.

Chris takes the most results-driving training methods-effective for everyone from pro and amateur athletes to the everyday gym-goer and tailors them to help you achieve significant total-body transformation.  This includes shorter workouts with exercise intervals that help you burn fat and reshape your physique at lighting speed.

Get In The Shift Shop Launch Accountability & Support Group!

I  will also be hosting the very first accountability and support group for the Shift Shop Workout Program in Summer 2017.  The program launches mid-July which means we will kick off our Shift Shop Accountability Group shortly after that. We will walk you through meal planning, food prep, mindset, modifications, daily accountability and support.  If you want to be on the list to get our personal mentoring and support in rocking your results make sure you let me know you’re interested by filling in your contact information below to get involved.

My Favorite Things

If you’re interested in improving your personal well being this year, you deserve more than just chocolate…and if not, you deserve to treat yourself!

I put together this list of my must-haves that you can use to shop for yourself (wink, wink), or use to inspire a gift for a special woman in your life.

These are some of my favorite things:

For your Hair:

Second Day by Unite. I get it at my hair salon, but you should be able to find it in the cosmetics department of your pharmacy, or of course online. I use this after I wash and dry my hair to give it a smoother, silkier finish and reduce the fly aways. It blends right into my hair and is never sticky or stiff. Great for gals with thick hair that has a mind of its own. My hair is super thick and it takes a long time to wash and dry and style, so I try to go a day in between washes or sometimes even two if I can get away with it.

 

For your Kitchen:

OXO Good Grips GreenSaver Produce Keeper:  Who else gets excited about kitchen gadgets? This is coming from a gal who used to screw up Mac & Cheese!
As much as I eat veggies🍅🍆🌽🌶🍄, some of them always go bad so I’ve invested in 2 large, 1 medium, and 1 small of these.  Pay for themselves in just a few months!

 

For your Workout:

Beachbody Performance Energize:  I used to LOVE my pre-workout powder until I found this, and now I can’t live without it.  I take Energize before every workout to help me sharpen my focus, push harder, and last longer—because every ounce of extra energy means better results. Energize contains key ingredients scientifically shown to buffer lactic acid buildup and delay exercise-induced muscle fatigue, improve performance, and help you push with maximum intensity.  Plus it’s NSF certified, which means it’s safe for professional athletes AND Beachbody Performance Named Official Sports Nutrition Supplement of the IRONMAN North American Series.  If it’s good enough for the Ironmans (and Women) of the world, it’s good enough for me!

Shaun T Week Coming Soon To Beachbody On Demand

I am so freaking excited to announce that Shaun T is coming back for another appearance!!  Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017.  It is one week of fitness but it is about changing your life and transforming your mind and body.  It is about getting motivated to get connected to your fitness, to your mental journey and to continuing on with your progress and reaching your health and fitness goals.

When Does It Start?

The group starts on June 12th and it goes day by day  live on Beachbody On Demand.  You will not be able to look ahead.  Each workout is posted live that morning.  It is perfect timing because my basement remodel should be finished by then, I can get back to my workout room, and we can crush it together through my support and accountability group.

How to get it?  You need to make me your coach and get Beachbody On Demand through me as your coach.

Secondly, there is a great modifier so even if you don’t like being down on the floor you can modify with Shaun T and he gives you that option.  These workouts are like the best of Shaun T, his greatest hits!

THE WORKOUTS:

Insane Basics:  Go Slow, form over speed, work through it.

Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.

Insane Weights:  This workout is hitting the weights in an Insanity format.

25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL

BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!

Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0

Dig Deep is how you end the week with a bang!  This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.

So it won’t stop at the end of 7 days.  There is a lot more in store for you after those 7 days!

What’s Your Next Steps?

This is going to be incredibly awesome and I cannot wait to start an exclusive group for this program and I want to do it with you!  Are you in?? Do you want to join me?  You must be willing to participate everyday for the entire week.

  1.  Send me a FB friend request
  2.  Click “Going” on the Event Page
  3.  Send Me a Message to let me know your coming and I will contact you to walk you through the process of getting involved.

I can’t wait!  Let’s rock our first full week of summer together!!  It’s about to get real!!!

All The Details on YouV2

I’m so excited to announce a BRAND NEW Beachbody home fitness program that launches May 16th!! YOUv2 is a beginner workout designed to help you upgrade to the new version of you! This 4-week program will get you moving with 30-minute workouts packed with classic party songs and dance moves from the 80s and 90s. There are 4 cardio-dance routines and 2 body-sculpting workouts.

What is YOUv2?

Get ready to party, sweat, and celebrate becoming the new you every time you press play. Expect to have lots of fun with feel good party tunes, an incredible group of ladies of all shapes and sizes, and motivation from your biggest cheerleader and trainer, Leandro Carvalho. With 4 cardio-dance routines and 2 body-sculpting workouts, Leandro teaches you easy-to-follow moves, step-by-step. And the best part? He picked songs that will make you want to move and groove to the new version of you.

This workout is EASY, SIMPLE, and all you have to do is show up and press PLAY!! Plus, you’ll love the throwback songs and the energy is incredible!!

Who is YOUv2 for?

Great for all fitness levels, YOUv2 is designed for women who want a fun dance-inspired workout that’s easy to follow. If you’ve never really worked out, or you haven’t worked out in a long time, this program is perfect for you! In just four weeks you’ll be feeling and looking better without all the stress of a strict program and fad diet.

What is the eating plan like?

The K.I.S.S. (Keep It Super Simple) & JUST EAT! Meal Guide is your on-ramp to eating better and feeling better. It’s not a strict diet. It’s designed to help you make small, simple changes over 4 weeks with 4 easy steps. These help you create new healthy habits that will become second nature. You’ll get easy-to-make healthy recipes, too.

When can I get this workout?

The program launches on May 16th! If you do not have a coach right now make sure to sign up with me so that I can be your coach and guide you from start to finish through the program.  Here is your link to create your Free Team Beachbody Account.  Make sure that you complete the application below to join a challenge group so that you can also get the support and accountability to start and complete the program!

There will never ever be a perfect time to start your fitness and health transformation.  You literally just have to take that leap of faith, bite the bullet and go for it.  If you do not try, how will you ever know if you can succeed! This just might be that one thing where everything comes together and just finally makes sense to you and your lifestyle.

Connect with me on my Facebook Page to see even more details on events, news, and announcements: ExcelWithMel Facebook Page.

Spring into Fitness Beachbody on Demand Challenge Pack Special

Happy Saturday!!  I am writing this message because Team Beachbody has just let the cat out of the bag on their BIGGEST SPECIAL EVER The Spring Into Health Promotion! I am really stinking excited because #1 I think you are getting an absolute steal with this offer and secondly it gives you the flexibility to pick and choose what workout you want to do based on your current needs.

I love Beachbody On Demand because you do not have to continually purchase new programs every time that you finish one.  It allows you to pay a one year membership and you have access to every single fitness program that Beachbody has ever released plus all new releases for an entire year!  So, for example let’s say you start out with the 21 Day Fix and you loved it but you want something more intense, you can just open up your library and move to the 21 Day Fix Extreme or Core De Force.

Well previously you would have to order the program, wait for it to arrive and then start!  Another thought, let’s say you are gung ho with starting your fitness journey with Core De Force and you order it and press play on the first workout and you realize it is not going to be a good fit for you.  You do not have to send it back, no returns or stalling your fitness journey.  You simply open up On Demand and choose another workout that fits you!  It truly does prevent you from excuses and helps you to customize your fitness experience to meet your needs.

As a Coach I see customers all the time who complete 21 days of the 21 Day Fix and then just fall off the wagon because they don’t know what they want to do next. This solves that down time in the process of deciding what is next.  Plus you have all of the nutrition tips, program manuals, schedule of workouts listed on your Beachbody Page.  When you have me as a coach you also get access into my monthly support and accountability groups!  We are Springing into our Health & Fitness together and would love to have you join.  I will help you set realistic goals for your lifestyle and then choose a program that fits your needs. Every person in the group replaces one meal a day with Shakeology and then checks into the group daily to log your workouts, Shakeology/Food.

I provide you with daily support, motivation, accountability, tips, recipes, meal planning and more.  My job is to make sure that this is the VERY BEST $160 YOU HAVE EVER INVESTED IN!!!  No more throwing money away, it’s time to get results that truly become a healthy lifestyle forever!!!  Does that sound like something you would like to do?

Have you heard of Beachbody On Demand?

Well, Beachbody On Demand All Access is our newest feature that allows you to stream every single fitness program that Beachbody has ever released plus all new releases in a 12 month period right to your phone, ipad, laptop or any other streaming device (Roku, Apple TV, Firestick ect….).  You also have access to the Fixate Cooking Show and also my support and accountability groups that I run through our challenge tracker app.

The All Access Pass is awesome because it allows me to customize my fitness program to my needs on a daily and weekly basis, it gives me all of the nutrition guides, program manuals and tracking sheets plus the Fixate Cooking Show which helps you navigate the nutrition plan and then you are connected with me as your coach in my challenge groups to help you start, troubleshoot along the way and get the results that you want!  I love it!!  I truly feel like I am able to help YOU customize your program and help you get amazing results.

With all that being said the Challenge Pack for Beachbody OnDemand All Access was at $199 and that was a pretty great deal!  I mean you legit were getting over $6K in workouts!  But Beachbody is doing a Spring Into Fitness Promotion and the price has dropped to $160 USD which is just incredible!  Seriously the cost of Shakeology is $130 +tax and shipping so if you look at it this way you are basically for $30 more getting an entire year of health, fitness, accountability and support!  LIFE CHANGING PEOPLE!  I think it’s a deal that is CRAZY not to take advantage of plus I know it won’t last long!

They are for a very limited time only running a special where you get:

  • Beachbody On Demand All Access for 1 full year
  • A  30 Day Supply of Shakeology
  • The Portion Fix program
  • Access into my Spring Into Fitness Accountability and Support Group in April
  • Discounted price and shipping all for $160 US (previously at $199 + tax and shipping)

That is seriously amazing!!!!!  The amount of value is just mind blowing! Plus I know that Team Beachbody is getting ready to release a ton of great new programs and you don’t want to miss out on them in your library!  You have plenty of options to get connected and rock your results in time for summer!

If you are ready to order here are the links!

Just send me a MESSAGE and LET ME KNOW WHAT YOU ORDERED and if you would like to join my next Challenge Group with me as your coach!!!

Purchase the Beachbody OnDemand All Access Challenge Pack As a Coach

Purchase the Beachbody OnDemand All Access Challenge Pack as a Customer

For additional questions please don’t hesitate to ask.  Just let me know when you enroll so I can add you to my next Challenge Group!

Beachbody Is Going International!!!!

Did you hear???  Beachbody is going International?

I know that you have all been waiting patiently (maybe not) for the details of when Beachbody will be going international.  The good news is that in January they announced a little teaser that they ARE in fact going to be opening in other Countries this year.

And now officially announced: Team Burn Rubber is coming to The United Kingdom this Fall!

We are officially on our way to the United Kingdom this fall! This means that those of you who have been looking forward to becoming a Team Burn Rubber Coach will have the opportunity to get in on the ground level of the UK invasion! We are already ramping up our preparations and are looking forward to working with all of you who have the passion to change your lives and the lives of those around you.

Make sure that you fill out the form on this page to be in the know with all the new product launches and the details are announced.

What Exactly Does This Mean?

There are two sides to Team Beachbody you can take advantage of.  You can become a customer/consumer of the products such as Shakeology, The Beachbody Fitness Programs such as Insanity, P90X, T25, 21 Day Fix, Core De Force, and more!  You can join our fitness and accountability groups that we run and utilize our challenge tracker app and digital streaming platform called Beachbody On Demand.  As a Beachbody Coach I provide mentoring to help you set realistic and achievable goals for your health and fitness and guide you to reaching those goals through our accountability groups I offer.

You also can join as a Team Beachbody Coach which is an Independent Distributor.  Your job is to help others achieve their health and fitness goals by using Beachbody fitness programs and supplements and enrolling customers in support groups through the Challenge Tracker App for the daily  motivation and support.  As a coach you earn a commission from everything people purchase directly from your site.  As a coach who has been working to help others for the past 3 1/2 years, I have the tools and systems to help you get organized and start a business right from your home.  The only thing you need is wifi, passion for health and fitness and the ability to follow my step by step directions to getting started and having success.

You do not have to be in close proximity to me in order to take advantage of what my team has to offer and my 1:1 support.  We do web conferences, phone calls, and Skype!  So you will have everything you need right at your fingertips.

I cannot wait to be able to share this incredible opportunity with you!!  It’s going to absolutely change your life just the way that it did for me and my family!

Make sure you let me know you’re interested in joining our team and I will contact you with all of the details as the time approaches!

 

Resolutions Into Results Support & Accountability Group

Alright it is the first of February and I have to ask you a question.  Are you making progress towards reaching your New Years Resolutions?  Are you turning your Resolutions Into Results??  Be honest!!!  Have you actually taken action steps to make the goals a reality?  If you are like most people the answer is NO.  Or maybe you were off to a really great start and you had vacations (like me) or you had to travel and you missed a workout or two or maybe you had a birthday party and ate lots of great food and are still beating yourself up over it?

No matter what excuse that you have for slowing down or stopping the change the bottom line is that you are not making your resolutions matter!  You either don’t have someone to hold you accountable, you don’t know where to start, or you just aren’t really that motivated to change.  I have heard it all, trust me…. I have been coaching for over 3 years so nothing I mean NOTHING surprises me!

But, what I do know that the mind is a powerful tool and whatever you put your mind to, you can absolutely hands down DO!

When I took those before pictures of myself I simply bawled my eyes out and then vowed no one would EVERRR see the pictures again.  I immediately decided that I would never ever look that way again!  I wanted to change WAY more than I wanted to stay the SAME!  The desire was strong!!  The one thing that I refused to do was give up!  I mean seriously, what is the alternative?  I wasn’t about to stay the same. Change was my only option.

I had the desire and the drive to make the change.  My body clearly had a different story!! It was sore, it was tired, it was out of shape and I mean WAY out of SHAPE!  But, what turned into 1 push up, turned into 5 and then 15 and then all on my toes and no modifications.  What started as 1 lb lost, creeped to 2, then 5, 10 and all the way up to almost 50 lbs.  It didn’t happen over night.  It happened because I truly wanted to make a lasting lifestyle change and I embraced the hard.  I embraced the good with the bad and I just did the best that I could!  It worked!

I seriously wanted to shout it from the rooftops that clean eating, Shakeology and Beachbody fitness programs work!  I didn’t have to workout in front of people, and I could literally workout when it worked best for me.  Plus I loved having a calendar that comes with each program that tells me exactly what to do on each day!  It’s a no brainer, I don’t have to try to figure out what is going to get me the best results.  It’s done for me.

So now here is my thought!  It’s time for me to help YOU turn your RESOLUTIONS INTO RESULTS just like I did 7+ years ago.

  • I am going to teach you how to meal plan & prep
  • Give you tools to help you make clean eating a lifestyle change vs. a crash diet.
  • I am going to help you with snack ideas and recipes that are easy to make.
  • I am going to give you daily motivation and accountability.
  • 24/7 access to our online support and accountability group.
  • A fitness program that meets your needs.
  • Portion controlled container system that will teach you correct portion size
  • I will cover topics like handling temptations, late night snacking, emotional eating, traveling and more.

Does this sound like something you would like to do?

If the answer is yes then join me for the start of our plan and prep for our next group!!

The requirements are:

  • I must be your assigned coach through Team Beachbody.
  • You must commit to replacing 1 meal a day with Shakeology for the duration of the group (4 weeks)
  • You must commit to starting and finishing a Beachbody fitness program which we will decide on together.
  • You must be willing to check into the support and accountability group daily.

To get started, fill out the form below and I will contact you ASAP!

The All Access Beachbody On Demand Challenge Pack & Membership

Team Beachbody launched a brand new option for its customers and coaches called the All-Access Beachbody On Demand Challenge Pack.  It is crazy to think about life just 5 years ago.  Streaming was really brand new, people still had DVD/VCR combos and everything was moving in a DVD fashion.  You still went to the Red Box or or Blockbuster to rent a movie.  On a regular basis, Paul & I would head over to Blockbuster and browse the rows of videos to find the one we were going to watch that night.  Those days are gone, literally you never even have to leave your house.  You can pull up Netflix or Amazon Prime or On Demand and you are good to go right from your couch.  Times really have changed in just a few short years.

So why am I telling you this?  Well, because times are changing for fitness as well.  It is still the same process to getting healthy and feeling your best.  You have to put in the work to get the results and there is no quick fix.  But, there are now more options than ever to have access to the tools that can help you achieve the look and feel that you want!  Team Beachbody came into my life 4 years ago.  Every morning I would go to the basement pop in my DVD and workout in our spare bedroom in the basement before work.

I learned how to eat clean through my coach and our challenge group.  I found support in other women that were struggling to lose weight, tone up, juggle work life, and still find time for themselves.  I was forever changed because of the relationships built in that 90 days, my coach, the workouts, Clean Eating and Shakeology.  I know that the model of Team Beachbody Challenge groups work!  I know that it is MY secret sauce and while it might not be everyone’s cup of tea it truly did and still does work for me and my family.

I am thankful that Beachbody is innovate and is constantly thinking about how they can provide the utmost support & accountability to their customers and coaches.  I love that Beachbody didn’t dig in their heels and resist the change in times but instead embraced that our world is moving more digital and they have created this incredible Beachbody On Demand platform and all the programs that it includes for us to get results.

So the CEO of Team Beachbody Carl Daikeler announced a new option for anyone to take advantage of.  The Annual All-Access Beachbody On Demand Challenge Pack & Membership which provides total access to every program available on Beachbody ON Demand, plus future releases.  So that means that every single program Beachbody has ever created from P90X, Turbofire, Insanity, 10 Minute Trainer to new ones like Cize, T25, 22 Minute Hard Corps, Hammer and Chisel, Insanity Max30, 21 Day Fix and Fix Extreme, Core De Force and more are on a digital library you can access plus anything new that Beachbody releases you get INSTANT access at no additional charge for an entire 12 months.

That is incredible!!!!  Starting on December 27th you will be able to purchase either an annual membership or the Annual All Access Beachbody On Demand + Shakeology Challenge Pack.  This is an incredible opportunity for me to help you get even better results.

WHY is this so Awesome?

So I’m going to give you my personal opinion on the new feature. I love the All Access Challenge Pack because it gives you:

  • 1 Year Membership to Beachbody On Demand (BOD) with all content included, plus future releases.
  • Shakeology (choice of 30-day supply on home direct)
  • Portion Fix (includes 7 piece portion control container system, eating guide, large blue container and shaker cup)
  • Business Starter Kit Waived if you choose the coach enrollment option.
  • You get all of this for $199 for the entire year  (12 months) and there is no monthly fee.

BOD, Beachbody On Demand, All Access Challenge Pack, Melanie Mitro

The points I listed above is worth thousands of dollars and for 12 months you are getting access to everything that Beachbody has ever created plus anything new through the year.  That is awesome but the real reason I am excited is this.  You can purchase this pass and together we can choose to start with for example, 21 Day Fix.  You can complete 21 Days of the program, at the end of the 21 days we can have a discussion around what program you are going to do next.  What your goals are, what you have already accomplished and how we can help to tweak your plan to get you results.  Maybe after the 21 day fix you decide you want to add in more cardio.  We can  move over to T25 or  Core De Force as the next program.  Or let’s say you have an injury that is preventing you from completing the 21 Day Fix, we can switch programs and move over to the 3 week yoga retreat until you are feeling well enough to go back to your T25 workout.  The key here is options that help YOU achieve YOUR goals.  We can mix, match, tweak and change your plan so that you do not lose steam, you do not get bored and YOU get the results that you want.

Each fitness program through BOD has the calendar of workouts and what to do when.  Each program has a nutrition guide you can download, tracking sheets and you have me to help walk you through the program to make sure you are getting the results that you want.  This is not about just starting and completing one program, it is about moving through each stage of your journey and entering into a lifestyle of proper nutrition and fitness.

I love this option because it gives you flexibility and creativity.  But the most important part of this whole thing is the SUPPORT!  Sure, anyone can just buy a program but where you see most people getting results is when they have a community of support around them helping them to get results! That is where the magic truly happens!

I used to be that girl that went to the gym, that bought the membership on January 1st and VOWED that this year would be the year I would make a change. I truly did have good intentions, but by the end of January I would find myself making excuses, eating ice cream after my workouts and frustrated with my results.  It doesn’t matter how awesome the gym membership is.  If you don’t know what to do when you get there, it is going to be wasted time and money for you.

So this year is your year!  If you are like me and you need structure, support, guidance and accountability then Beachbody might be your magic ticket.

I am inviting you to #1 take advantage of the All Access Pass and make me your coach!  Let me help you set some new goals to achieve your healthy and fulfilling life.  Whether you want to be a part of my accountability and support groups or not I am here to help.

I am kicking off my next group called the Winter Weight Loss Challenge through the Beachbody Challenge Tracker App.  You will set realistic and achievable goals, log your workouts, your nutrition and Shakeology daily through our app based program and I will be there 24/7 to provide support, accountability, guidance, recipes and meal planning to make this a lasting lifestyle change.

Does this sound like something you would like to do?

What is the cost of the All-Access Beachbody On Demand Challenge Pack & Membership?
  • The Annual All Access Beachbody On Demand Challenge Pack is $199
  • The Annual All Access Beachbody On Demand Membership is $99.95 and that does not include Shakeology &  the portion containers.
  • If you are an existing Beachbody On Demand Customer you will HAVE to cancel your current membership by calling customer service at 1-800-470-7870 and canceling and then you will be price adjusted accordingly.  Then, you can complete this form to upgrade to the all access subscription.  www.BODMembershipChange.com
  • If you live in Canada your All Access Beachbody On Demand Membership is $99.
  • If you live in Canada your All Access Beachbody On Demand + Shakeology Challenge Pack is $239.
  • You can also choose the Beachbody on Demand Kick Start Challenge Pack which includes the 3 day refresh, which is truly the BEST option to start fresh, cleanse and get on the path to success in the new year and that is $239 US and $277 Canadian.
  • If you already have Beachbody on Demand you can upgrade to the annual all access membership for $99.

Who Can buy this Challenge Pack??  

  • If you are an existing customer you can cancel your current On Demand and get this option.
  • If you are a new customer or coach you can utilize this option as well.
  • It is for EVERYONE which is awesome!

When can I buy this Challenge Pack??

  • The New All Access Beachbody On Demand Challenge Pack is available for sale on the 27th of December.
    • Or you can join the closed group where I am going to be sharing everything about Beachbody On Demand and how it can work for you.
    • You can contact me through my email at excelwithmel@gmail.com if you have questions and I am happy to answer.
    • If you currently work with a coach or you are a coach please contact YOUR coach for the details.

Make sure you are on MY LIST to get ALL the details on the releases, the features and how to use Beachbody On Demand.  Plus, don’t miss the boat at getting support in the new year.  Join my Health Bet Challenge Group to help you jump start your best year ever!

If you don’t have a coach make sure that you create a Free Account with me as your coach so that I can help you get started.   I am so excited about what this has to offer and I truly believe that this is going to be a game changer!

My goal in 2017 is to continue to provide you with excellent support and accountability and show you how to truly make this a lasting lifestyle change through our advanced support & accountability groups.  Let’s do this together!  Why not you!

Are you in??  Make sure to get on my list ASAP!

CEO/Owner, Fitness and Freedom Coach