Do you know how many people are living in the same house they were living in 5 years ago?
Do you know how many people are working at the same job, in the same position they were working 5 years ago?
Do you know how many people are still dedicated to their goal of improving their health and fitness plan they started 5 years ago?
Do you know how many people who buy a Beachbody workout program actually complete them from start to finish? I don’t either, but it’s not many…like less than 10%.
I did. No coach. No Shakeology. No Challenge Group.
Just a set of DVDs, a workout calendar and a new set of weights. September – December 2012 and I had AMAZING RESULTS!
Previously, I had starved myself skinny and created a habit of running extra miles to burn any extra carbs or drinks I consumed over the weekend, but I was still flabby after losing almost 50# in 2010.
I was SO OVER counting Weight Watchers Points.
I was SO OVER counting calories with My Fitness Pal
I was SO OVER the vicious cycle of starving myself during the week and eating whatever I wanted on the weekend, just to end up at the same spot every Monday.
Until I found Beachbody:
- At-home Workouts
- Nutrition including Shakeology (don’t knock it until you try it)
- The accountability of Challenge Groups
I became a DVD junkie. In a good way. But I was one of the few that actually COMPLETED each program I purchased, submitted my results, and at least earned a free t-shirt (and several hundred bucks in cash and prizes for winning a few things).
And then came ON DEMAND…and for less than $100 A YEAR I get every new workout, ALL the new programs, and take on EVERY new challenge including recently:
Shaun Week (who made me cry along with my sweat)
Shift Shop (where I lost over 10# in under a month)
Hard Labor (which has nothing to do with giving birth)
And instead of having to spend $60-$120 for EACH new program, I get them automatically as part of my annual subscription and I actually SAVE money and still get results.
You see my personality lends itself to needing a challenge…needing a schedule…needing the group support. And with Beachbody, I have all of that.
All you need is a coach. And a plan. You don’t even need a Monday. But I can I help!
Submit your information below and I will be in contact in the next 24 hours to help you get set up with a workout, a meal plan, and small group support (including ME!).
Lets do this together!
Excel With Mel 