I am so freaking excited to announce that Shaun T is coming back for another appearance!! Shaun T is launching Shaun T Week To Beachbody On Demand on June 12th 2017. It is one week of fitness but it is about changing your life and transforming your mind and body. It is about getting motivated to get connected to your fitness, to your mental journey and to continuing on with your progress and reaching your health and fitness goals.
When Does It Start?
The group starts on June 12th and it goes day by day live on Beachbody On Demand. You will not be able to look ahead. Each workout is posted live that morning. It is perfect timing because my basement remodel should be finished by then, I can get back to my workout room, and we can crush it together through my support and accountability group.
Secondly, there is a great modifier so even if you don’t like being down on the floor you can modify with Shaun T and he gives you that option. These workouts are like the best of Shaun T, his greatest hits!
Insane Basics: Go Slow, form over speed, work through it.
Pure Cardio Part 2: It is going to be amazing! You don’t go to the floor at all.
Insane Weights: This workout is hitting the weights in an Insanity format.
25 Abs: 25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL
BrickSanity: Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0: Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep is how you end the week with a bang! This is BANANA’s YO!!!! This sounds like Friday Fight From Max 30.
So it won’t stop at the end of 7 days. There is a lot more in store for you after those 7 days!
What’s Your Next Steps?
This is going to be incredibly awesome and I cannot wait to start an exclusive group for this program and I want to do it with you! Are you in?? Do you want to join me? You must be willing to participate everyday for the entire week.
- Send me a FB friend request
- Click “Going” on the Event Page
- Send Me a Message to let me know your coming and I will contact you to walk you through the process of getting involved.
I can’t wait! Let’s rock our first full week of summer together!! It’s about to get real!!!