Eating Vegan at a Restaurant – Part 9



It’s no surprise American’s are some of the most overweight people in the world because of all the fast food, pre-packaged foods, and the serving sizes.  There are plenty of vegan options and American Restaurants, but be careful you don’t eat there too much:

  • french fries
  • onion rings
  • potato wedges
  • veggie burgers
  • veggie dogs

Ask about mayonnaise, cheese, and eggs in the ingredients.

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Bon Appetit!

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