Eating Vegan at a Restaurant – Part 5


I love a great Italian meal and after having the pleasure of spending 10 days in Italy a few years back, I love it even more.  Now bistecca certainly is not a vegan food, but there are many other choices you can enjoy.

  • bruschetta
  • grilled artichokes
  • bean salads
  • olives
  • bread with olive oil and balsamic
  • salads
  • pasta with marinara sauce (most pastas don’t contain eggs, so just ask to be sure)
  • vegetable pizzas with no cheese

Double check that there is no cheese or eggs in your dishes. I often mention no Parmesan as well as they sometimes toss it on right at the end.

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Bon Appetit!

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