April : 3 Day Refresh – Day 1

041115Collage3DayRefreshI know not everyone is into this program, but it works for me.  And I was actually really full.  Now I didn’t workout more than a leisurely walk with the dog, but it was a great day overall.

I do like to do this program on the weekend that way I’m near my blender and can make all the shakes.  I know I will counteract some of the bloat I encountered from my work training and that makes me happy.

The three days go by pretty fast, but I do look forward to some eggs or fish when it’s all said and done.

One day down.  Two to go.  If you’re interested at all, drop me a line and we’ll chat.

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