I know not everyone is into this program, but it works for me. And I was actually really full. Now I didn’t workout more than a leisurely walk with the dog, but it was a great day overall.
I do like to do this program on the weekend that way I’m near my blender and can make all the shakes. I know I will counteract some of the bloat I encountered from my work training and that makes me happy.
The three days go by pretty fast, but I do look forward to some eggs or fish when it’s all said and done.
One day down. Two to go. If you’re interested at all, drop me a line and we’ll chat.
Excel With Mel 