No Guilt Chocolate Cupcake

YAY – My microwave is fixed, so I can start making these again.  And No Guilt!


-1/4 tsp baking powder
-1 scoop Chocolate Shakeology
-dash of salt
-1 egg
-2 or 3 tbs water/milk
-optional mix in:  1 tsp. peanut butter

-In a mug mix Shakeology, baking powder, salt
-Next, mix in an egg and  2-3 tablespoons of water/milk
-Mix until dry ingredients are wet
-If you’d like to add peanut butter, put one dollop in the center and push it down a bit
-Microwave for 50-60 sec.
-When it is done the edges will pull from the sides.

If you’re following the 21 Day Fix Plan this equals:

  • 1.5 – RED
  • 1 – teaspoon (if you have Peanut Butter)

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