Well it was bound to happen. I gained weight this week. I was on such a roll, but the body does what it wants to do on the scale, sometimes no matter how hard you try. But the truth is I tried some days, and I did the opposite of trying on others. We had some early St. Patrick’s Day celebrations on Saturday, then we went out for pizza and drinks on Monday after a meeting, and then we went out again on Tuesday. So yeah, I earned that gain.
Tough thing is, we have friends in town this weekend. Doubled up on workouts on Thursday and just going to give it my best shot to eat well and workout more.
When I lose the weight before Cancun, that doesn’t mean I’m done. It just means I’m in a better place than I was when I started to focus on it in late-February.
Never Give Up.
Excel With Mel 