March: 3 Day Refresh – Day 1

I find the 3 Day Refresh to be an easy way to produce results quickly but naturally.  I’m the first to admit I don’t always have the best eating habits.  It seems like I am good 80% of the time (I mean REALLY good) and the other 20% of the time I go the extremes.  So the 3 Day Refresh keeps me on track.  If I gain 3-4 lbs. in a month or on a party weekend, I can reverse the effects with the 3 Day Refresh.

Is it a lot of food?  No, not really.  Probably about 1,200 calories a day, but it’s only 3 days and I never feel overly hungry.

Does it work?  Yep, I’ve done it 3 or 4 times and I’ve lost at least 3 lbs. each time.  The first time I lost almost 8#.

Is the food delicious?  Yes and no.  Fresh veggies are always delicious to me, but the Vanilla shakes are just eh.   But it’s not bad either.  I do have a few challengers who couldn’t do it.  There’s a money back guarantee.  They sent it back.  But most love it, including me.

I look forward to waking up Tuesday feeling lighter, flatter stomach, and better overall.

Want to get the 3 Day Refresh for TEN BUCKS?  Then order it as a Challenge Pack with your favorite flavor of Shakeology and it’s only $10 more than Shakeology alone.

Have questions?  Contact me personally and I’m happy to tell you more.

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