Shakeology Green Smoothie V. McDonald’s Shamrock Shake

ShamrockShake V Shakeology

The last time I ordered and drank a Shamrock Shake I got sick.  As in I drank it, went home, and was doubled over sick for over an hour.  That was a few years ago, and I still vividly remember it.  So much sugar, so many carbs, tons of calories.  I put a side by side comparison of my post-workout shake today vs. as SMALL Shamrock Shake, and something tells me the Large gets ordered a lot more often than the Small.  Next time you consider ordering something like this, hopefully you’ll remember that you’re not doing yourself any favors.  Then contact me for a true meal-replacement shake that will fuel your body with the proper nutrients and vitamins, with far fewer calories, fat, sugar, and carbs.

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