If you’re a fan of The Biggest Loser show, you know that Week 2 is notoriously difficult for the challengers to post big numbers, where week one they typically lose a lot. But our group CRUSHED it and lost an additional 32.1 lbs and 31 more INCHES! Those inches show you that the scale is not the only factor to consider when putting a focused effort on your health and nutrition goals.
If you missed the opportunity to be part of this AMAZING group, I am PUMPED about starting another mixed-program group in February. Would you like to join me? Just comment below and I will get back to you to discuss your goals and how to get started.