January: 3 Day Refresh – Day 3

3DayRefreshCollage010415Well I have to say Day 3 was a breeze.  For one it was a short day. I got up late, and went to yoga after dinner so it squished my meal times together and I really wasn’t hungry all day. Plus I enjoyed a lazy Sunday watching several episodes of Sons of Anarchy so I really didn’t burn many calories.  Yoga was a restorative/stretching class, so not many calories burned there either.

All in all, I think it was a successful 3 days but I do look forward to veggie omelet.

If you’re interested in giving the 3 Day Refresh a try, contact me here and I will help you get started.

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