Day 2 of The 3 Day Refresh went pretty smooth. I do like to do this over the weekend so I have access to my blender. The Vanilla Fresh Shakes taste better to met blended up with some crushed ice, water, and cinnamon.
Not hungry all day. Late at night I felt snacky, but not because I was hungry, probably because I was bored. I did get pretty tired late afternoon and took an hour power nap, but other than that – doing well. Feeling great, and looking forward to day 3.
The food was really good also. Easy, all fresh, and raw. Tomorrow, I plan to cook something hot for dinner.
Excel With Mel 