Wheat Belly


Has anyone read this book?

If so, have you gone wheat-free?

If you have gone wheat-free, how do you feel?




I am listening to it in the car and about 30% of the way through.  I did eat a 1/2 bagel with breakfast and a pita for lunch, but when I went to the grocery store this afternoon, I didn’t buy anything with wheat.  I haven’t decided if I’m going wheat-free yet or not, but I am thinking of other creative ways to fuel my body.

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