The Best Hybrid Workout For Runners

Earned my PiYo T-Shirt by completing the program. I wrote a post about it a few weeks back, but delighted that my T-Shirt came in the mail yesterday.  Amazingly, it’s also ON SALE this month. If you’re a runner or an athlete who experiences hip, back, or leg pain – you owe it to yourself to give PiYo a try.  Also great for those who can’t do high impact workouts.  It’s stretch and strength and flexibility all rolled into one.  I no longer wake up hunched over and aching.  A few weeks from now you could be on your way to a stronger, more pain-free YOU!


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