Earned my PiYo T-Shirt by completing the program. I wrote a post about it a few weeks back, but delighted that my T-Shirt came in the mail yesterday. Amazingly, it’s also ON SALE this month. If you’re a runner or an athlete who experiences hip, back, or leg pain – you owe it to yourself to give PiYo a try. Also great for those who can’t do high impact workouts. It’s stretch and strength and flexibility all rolled into one. I no longer wake up hunched over and aching. A few weeks from now you could be on your way to a stronger, more pain-free YOU!
Excel With Mel 