I posted a few months ago about Chris Pratt using Tony Horton and Shaun T. to get in shape for his movie, (yes, you’re welcome for that reminder), but here’s another celebrity who’s turning to Beachbody to get her body back!
Missy Elliott is quoted as saying “This time I lost 30 eating healthy/work out to @ShaunTfitness T25 videos. I do ‘Insanity‘ workouts. Sweets/bread/fried foods is my weakness. It’s not easy but health comes 1st 🙂 ”
She probably has enough dough for a personal trainer, yet she chooses to rely on the most effective at-home DVD programs out there. Do you need a fitness and nutrition plan that fits with your schedule and budget? Then contact me to discuss your goals and I will gladly make a recommendation for you.
Excel With Mel 