Awesome news! LES MILLS COMBAT and LES MILLS PUMP programs and accessories are going on sale TODAY, Wednesday, October 15th, 2014. Don’t miss out on these huge savings!

I have completed both these programs!  I was introduced to Les Mills Pump in 2013 after I completed ChaLEAN Extreme.  My coach had been doing it and she was just so ex-tactic about it – I had to try it. I admit some of the workouts are longer, and many of us get spoiled by the shorter workouts like 21 Day Fix, P90X3, etc. – but I LOVED every minute of it.

Then when I was healing from my shoulder surgery and I couldn’t lift weights, I was doing the COMBAT workouts starting in 2014.  They are an ass-kicking, upbeat, effective workout!  And many of the same trainers from PUMP.

I was so inspired by the trainers, I reminded me of how much I loved PUMP, so I completed another round in 2014.  If you have questions about either of these programs, I have first hand knowledge so happy to share the details.  The shipping alone on PUMP is UBER-EXPENSIVE so take advantage of the Challenge Pack Specials with Super Shipping Savings and get your copy while supplies last!

What is COMBAT?
LES MILLS COMBAT is the first home-based Mixed Martial Arts inspired workout program combining a perfect blend of dynamic movements from six major Martial Arts disciplines. COMBAT includes high-intensity cardio and conditioning moves for the kind of muscle-shredding, calorie-burning workout that creates extreme body transformation.  In just 60 days you’ll look and feel like a lean, mean Mixed Martial Arts warrior.
Who should buy the program?
COMBAT is a program best suited for those who are already somewhat fit. There are modifier moves that lessen the impact, but the moves are intense with or without modification. Since COMBAT moves are synched to the beat of the music, it also appeals most to those who are comfortable with light choreography. There are no complicated dance moves, so both men and women equally enjoy punching and kicking to the beat of hit music.
Engineer the perfect body with LES MILLS PUMP. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help get the ultimate tight, toned, and lean body. The secret is THE REP EFFECT™,  which requires the use of lighter weights at a higher rate of repetition burning up to 1,000 calories per workout and getting leaner faster.
Who should buy the program?
LES MILLS PUMP works for all fitness levels. Start off with little to no weight, as strength progresses, increase the weight for a constant challenge. There is no choreography required, and the high-energy music and motivational instructors will feel like it isn’t even a workout.


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