Started week 2 of my 21 day natural detox, and I was up and ready to take on a new week of supplements and food. I have to admit I had a bit of a tummy ache after my big-ass salad for lunch, but it subsided by mid-afternoon.
You will notice there are a lot of soups this week (tonight’s soup was A.M.A.Z.I.N.G!), but I took a day to prepare most of my meals and before each meal, I just have to reheat and throw things together.
Today’s GREAT menu looked like this:
Breakfast
- Shakeology w/banana
- Cantelope
- Berries
Lunch
- Microgreen Salad
- Toasted Pumpkin Seeds
- Ho-Made Garlic Dressing
- Avocado
Snack
- Corn on the Cob
- Whole Grain Crackers
Dinner
- Sweet Potato and Roasted Red Pepper Soup
- Roasted Asparagus with almonds
Excel With Mel 