Ultimate Reset – Day 8

Day8FoodCollageStarted week 2 of my 21 day natural detox, and I was up and ready to take on a new week of supplements and food.  I have to admit I had a bit of a tummy ache after my big-ass salad for lunch, but it subsided by mid-afternoon.



You will notice there are a lot of soups this week (tonight’s soup was A.M.A.Z.I.N.G!), but I took a day to prepare most of my meals and before each meal, I just have to reheat and throw things together.

Today’s GREAT menu looked like this:


  • Shakeology w/banana
  • Cantelope
  • Berries


  • Microgreen Salad
  • Toasted Pumpkin Seeds
  • Ho-Made Garlic Dressing
  • Avocado


  • Corn on the Cob
  • Whole Grain Crackers


  • Sweet Potato and Roasted Red Pepper Soup
  • Roasted Asparagus with almonds

I'd Love To Hear From You

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.