Up early and I just feel amazing all day. Okay, I was pretty grumpy at a few points and I really wanted a piece of pizza, or a glass of wine, but I stopped stressing, made a wonderfully colorful dinner and enjoyed it. I never made this dinner the first go-around because I found too many others I enjoyed, but it was really easy, incredibly tasty and I was actually very full today. I didn’t even eat 1/2 of my sweet potato for lunch I was so full. Went to bed happy.
Breakfast
- 2 eggs
- whole grain toast
- steamed spinach
Snack
- Shakeology with 1/2 banana and peanut butter
Lunch
- Baked Sweet Potato
- Mediterranean Quinoa Salad
Dinner
- Zucchini/Tomato Salad
- Quinoa
- Stir Fry Veggies
- Nori Gomasio
What is Nori Gomasio you ask? I’m not really sure, but it’s on the menu for tonight so I made it and ate it (just sprinkled it on top of my food). It’s sesame seeds roasted in a pan until they are toasted (@10 minutes), then mixed in a blender with a sheet of nori seaweed, you know the stuff your sushi rolls are wrapped in. I liked it so there.
Excel With Mel 